June 2024
Mindful Meetup
When: June 1st at 12pm EST
Where: Zoom Meeting
Lesson: Everything is Welcome
Our view of life is frequently clouded by judgements and biases, which puts up roadblocks and makes our experiences less than ideal. Lisa discusses how welcoming and accepting all emotions, thoughts, and sensations while meditating cultivates awareness and compassion, and in turn promotes, healthy perception of life’s experiences.
Donations
Mindful Meetups are provided as a complimentary service to make them accessible to everyone & not have cost as a barrier.
However, if you have benefited from this experience and can contribute to support Lisa’s efforts, any donation is sincerely appreciated.
Contributions can be made through Venmo using @adventurefour or Zelle using lisa@symmetryalliance.com